2. Energy lemons drink
1 liter of sparkling water
How to make it:
Squeeze the juice out of four lemons. Slice the last lemon into circles. mix the juice and sparkling water in a jar.
Serve the lemonade with ice and mint.
Drinking lemon water provides plenty of advantages, as well as losing stomach fat.
A study published within the Journal of Ayurveda and Integrative medicine showed that people who drank lemon juice four times daily while fasting reduced their body fat mass and improved their lipid profile, Click next to see the rest of the article.