As much as we like to target fat to certain places and reduce it to however much we like, the truth is that we can’t, our bodies are shaped differently and they store fat differently, each to their own. Our bodies are entirely unique and the only thing we can do is to keep us fit and healthy as much as we can and take care of it.
There are tons of recipes that will help you to reduce fat and boost your metabolism and are super tasty, and if you are looking to lose fat overall we recommend you the ketogenic (keto) diet. If you want to know exactly how the keto diet works, then check out this detailed article.
5 Exercises to Tone Your Underarm and “Side Boob” Area
Many women find it difficult to lose fat in the sideboob area and the saggy parts of the arms. We have 5 exercises for women that will help to lose unwanted fat of those problematic areas and will tone the arms and chest muscles easily. So here we go: