1. Rings around the irises
If you’re under 50 and you notice rings appearing around your irises, it can be an indication of high cholesterol levels. Consult a doctor as soon as possible.
2. Bleeding gums
If your gums constantly bleed when you’re washing your teeth, it’s an indication of vitamin C deficiency. Consume more foods rich in vitamin C such as cabbage, tomatoes, cauliflower, spinach, citrus fruits, broccoli and spinach, Click next to see the rest of the article.