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6 Signs That Indicate Your Body Needs Help

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5. Desire to eat ice

If you constantly have a desire to eat ice, it might be an indication that you suffer from iron deficiency or anemia. Consume more eggs, beef and molluscs. Consult your doctor if your desire for eating ice is enhancing.

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6. Insomnia

If you constantly struggle with insomnia, it might mean that your body needs more potassium and magnesium. Consume more bananas, tomatoes, oranges, tomatoes and spinach.

Source : https://www.womendailymagazine.com

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