There’s nothing better than a nice foot soak after a long day, especially if you spent the day in high heels! A foot soak will relax your feet and eliminate bacteria and fungi accumulated on the feet.
This simple foot soak you can do at home and it can help you eliminate all the toxins in your body, while sitting in your favorite chair, sipping a cup of warm tea. This incredible soak can also help you diminish your anxiety and reduce your stress levels.
Here’s what you’ll need to prepare the foot soak bath:
- Lemon juice
- Peppermint fundamental oil
- Mint tea
- Epsom salt
- A bowl of warm water
Add all the ingredients in a bowl of warm water and mix everything. Soak your feet for 15 minutes. Rinse with water afterwards. We recommend using a pumice stone afterward to remove the dead skin cells from the skin.
Epsom salt contains a lot of magnesium and can help you decrease pressure and alleviate stress. This excellent foot bath cleanse the body of toxins and support overall health, also relaxes the mind.
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